Why is Indoor Air Quality Important? Today’s homes are well sealed and insulated. They are highly energy efficient, but low airflow could cause uncomfortable air conditions inside as the same air is continuously re-circulated throughout your home. This recirculation can distrupt your home’s humidity balance and may cause damage from mold. No worries, though, because Temptrol Heating & Cooling Inc. in Antioch can help you have the best of both worlds: an energy-efficient home that is also comfortable! Keeping a continuous flow of fresh air in your home is key. Reduce health-threatening pollutants and make your home as comfortable as possible by ensuring a constant flow of fresh air. You could open windows, but that only works in nice weather. What’s worse, open windows can usher more allergens into your home. So what can you do? A whole home ventilation system brings fresh outside air in with your conditioned air. Control humidity for your comfort and health. We recommend keeping your home’s relative humidity levels between 30% and 60% for your best comfort and health. Watch out for these signs that your home is too humid: Consistently damp areas Musty odors Condensation stains on the ceiling Condensation or frost on windows Sticky or clammy feeling in the air Peeling wallpaper You have to turn on your air conditioner more frequently to stay cool and dry You can also experience problems with your health and home when the air is too dry. During winter months, indoor relative humidity can be as dry as some of the world’s harshest deserts. If you experience any of these symptoms, the humidity in your home could be too low: Excessive allergies or respiratory illnesses Scratchy, sore throat or excessive cough Dry, irritated nasal passages Dry, itchy skin Chapped lips Static shocks Cracked, peeling wallpaper Warped or cracked wood Damage to household furnishings What are your options if your home has a humidity issue? Call Temptrol Heating & Cooling Inc. in Antioch at 847-838-2156 or schedule a consultation online. We’ve got dehumidifiers and humidifiers that will help ensure your home is a comfortable home. Allergies and Other Health Problems in Antioch could be a Result of Poor Air Quality Is your home healthy? There’s a real chance it’s not as healthy as you think. Invisible particles and chemicals floating through your home’s air may lead to headaches and allergy flare-ups. And mold and mildew are known to cause a variety of health conditions. How can I prevent indoor air quality problems? Fortunately, preventing indoor air quality problems can be relatively easy. Just try these ideas: Radon is the leading cause of lung cancer among nonsmokers, according to estimates from the U.S. Environmental Protection Agency. Test your home for radon. Go to www.epa.gov to find out more information and to learn if your state free or discounted test kits to the public. You should have carbon monoxide alarms positioned close to all sleeping areas. Demand that your home remains smoke free. Dust mites can aggravate allergies and asthma, particularly in children. To reduce them, clean regularly. While even regular cleaning can’t get rid of all dust problems, you can minimize them by making use of a whole-home filtration system with a MERV 16 rating, the highest capture efficiency among air cleaners. Anything that burns gas should be vented outside of your home. Don’t use scented candles or aerosol sprays to hide odors. Instead, look for the source of the odor and eliminate it. supplies for cleaning, painting and hobbies should be low- or no-VOC (volatile organic compound), which are safer for you and the environment. Ozone is a confirmed lung irritant, so you should also avoid using products that produce it. You can help keep humidity levels comfortable using a humidifier or a dehumidifier, depending on your area. Set humidity under 50% to prevent mold and mildew buildup. Patch all leaks and cracks in your home. Make sure your home is properly ventilated, to prevent moisture problems. With a ventilation system, stale, contaminated indoor air is replaced with fresher outside air. Having your HVAC equipment inspected to significantly reduce buildup of contaminants or moisture is another easy way to keep your home healthy. You can call Temptrol Heating & Cooling Inc. in Antioch at 847-838-2156 or simply set up your appointment online.